Heal Your Body With AIP

Join AIP Made Simple: the all-inclusive 6-week program for women who want to confidently conquer the Autoimmune Protocol so that they can live their best lives—despite their autoimmune disease!

Get started with AIP

Are you looking for an approachable, step-by-step program that walks you through the exact process of how to survive the first 30 days on the Autoimmune Protocol—without having to dig through all the technical details?

Step-by-step AIP guidance

Would you like a stress-free plan (with checklist!) that outlines what to do each day to get ready?

Don't sacrifice your family or health

Would you like to know how to live an AIP lifestyle with a family AND a social life?

Freedom from autoimmune pain and fatigue?
Yes, it's possible.

So many people don't know how you feel, but I do.

• You're struggling with pain all the time.
• Getting out of bed feels like carrying a boulder up a mountain.
Keeping up with your work and your family seems like an impossible task.
• And your doctors can't figure out how to help you.
I want to show you a different way to approach your autoimmune symptoms so you can heal your body and find freedom from your pain with the Autoimmune Protocol.
In my 6-week program, AIP Made Simple, I’ll show you the exact process that I went through that helped me lessen my joint pain, get rid of my daily headaches, gain energy and mental clarity, and lose 23 pounds! I started to see a difference in my symptoms in just a few weeks, and that's the same results that I want for you!
So join me for AIP Made Simple. With my program, I'll guide you step-by-step through prepping for AIP, the elimination phase, and the reintroduction phase so that you can add AIP to your life in a way that's possible.

Ready to reserve your spot?

Get Started

"In just six weeks, I’ve lost 12 pounds, have less inflammation, am sleeping better, and have no headaches—which is amazing!"

Tina Page-Gomez

This isn't your average health program...

No fluff. All resources.
Full support.

You WON'T be watching endless training videos about the science behind AIP—feeling overwhelmed and frustrated.

You WON'T feel alone or ignored or confused about what to do next or why you're feeling the way that you do. In this program, you will have me with you EVERY day and EVERY step of the way!
If you stick with it and are serious about achieving results, you are going to see a difference in your health by the end of the program.
If you're excited about getting results and you're sick and tired of being sick and tired, click below to reserve your spot!

Here's what you get with AIP Made Simple

This program is everything you need to get through your first 30 days of AIP with confidence, clarity, and support.

Includes content from exclusive guest experts to provide more guidance on AIP-living and enjoy lifetime access to all videos and program content.

Daily videos

6 weeks of daily videos sent right to your email inbox

Meals made simple

AIP Meal Plan with simple recipes and a shopping list
to make shopping and meal prepping easy

Bonus weekly videos

Get more in-depth training each week to keep you going strong

AIP resources to keep life simple

The official AIP Getting Started Guide, including day-by-day checklists

Support and community

Members-only private Facebook community for added support and accountability

Join today and become the most powerful version of yourself


How to Get Started with AIP Made Simple

Phase 1: Planning for AIP

Learn how to prepare your mind, body, and kitchen pantry to go AIP without feeling stressed and overwhelmed.

Phase 2: AIP Elimination Phase

Practical day-by-day support to help you through some of the most challenging days of starting and sticking with AIP.

Phase 3: Reintroducing Foods Safely

Step-by-step guidance to help you safely and easily reintroduce foods back into your diet.

Why am I so passionate about helping women with autoimmune conditions?

Because I’m one of you! I know how scary it is to suffer from pain that you can’t explain, to have a body that attacks itself, and to not know where to turn and or have anyone who truly understands.

Hi, I'm Laura Morrow, founder of Simply AIP. When my doctor strongly suggested that I start AIP, the number of foods that were restricted was quite overwhelming to me. I thought, “If only someone would just show me what to do, life would be so much simpler!”

So I decided that it was up to me to create what I had been searching for. The mission of Simply AIP is to help make life simpler for other women living with an autoimmune condition so that they can focus on healing.

What others say about AIP Made Simple

"This course gave me the needed support to keep going with AIP. If you are thinking about starting this program, it’s a good investment and your health is worth it! I was able to stick with AIP throughout the entire six weeks, and I am in the process of reintroducing my first foods."

Martha Nunley

"Laura led such a great AIP group. I learned so much about living a cleaner, nutrient dense life, and the daily videos really helped with accountability. I really think AIP is a good fit for me, and I’m so glad I found Laura and this group to help me not feel alone during this discovery process!"

Shannon Felice

It's time to make a change.

Are you ready for relief from the pain?
Are you ready for more energy and mental clarity?
Are you ready to shed the weight?

Are you ready to get your life back?

Pay Monthly


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3 monthly payments to fit

AIP Made Simple into your budget.

Pay In Full


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monthly price.

Frequently Asked Questions

Do I have to love to cook to do AIP?

Absolutely not! Anyone will tell you that cooking is not my favorite thing in the world to do. That's why I've made and selected recipes that are easy to recreate with the least amount of ingredients possible so that you can feel empowered—not stressed—when you're in the kitchen.

Is AIP expensive to maintain?

Plenty of people worry about having to spend their whole paycheck at Whole Foods when it comes to doing AIP. Let me tell you: You can do AIP on a budget! I'll show you exactly how to shop efficiently and economically when picking AIP-approved foods so that you can be successful on this journey.

What if this doesn't work?

I get this question a lot, and I get the concern! But if this is a question you're struggling with, I want to ask you this: What if it does work? What if the worst thing that happened by joining AIP Made Simple was that you were really healthy for a few weeks? What if you got more energy to run after your kids or pursue your passions? What if getting started meant that you got freedom from pain and brain fog and all the other unpleasant symptoms you've been dealing with? What if it did work?

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The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site is for general information purposes only. Results are not guaranteed, nor should a guarantee be implied.